“Frequency, variety, comprehensiveness, balance and pleasure.”
These are the five golden rules of the perfect breakfast, the most important meal of the day.
The Italian Nutritional Scientific Society underlines the role of breakfast to ensure the maximum daily well-being.
“Despite the known benefits determined by the habit to have a proper breakfast every day,” said the Nutrition Foundation of Italy president “the majority of Italians continue to have the traditional espresso only.”
At the B&B La Francesa we are aware of the role of breakfast for the protection of health and wellness and we are offering our customers a great breakfast.